| Introduction |
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Welcome to my course! |
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00:01:00 |
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Learn the 2 different cupping techniques in under 2 minutes |
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00:02:00 |
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Ok, so let’s get serious for a minute. What is so wrong about the red marks? |
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00:02:00 |
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So How Does Cupping Work? |
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00:03:00 |
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What Types Of Cups Should I Buy And Why? |
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00:03:00 |
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These Cups People Swear By, But I have Just Had No Luck with ThemThese Cups People Swear By, But I have Just Had No Luck with Them |
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00:02:00 |
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A Rundown On How To Do Cupping On Someone’s Back |
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00:04:00 |
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The Contraindications to Cupping |
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00:02:00 |
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What should you do your treatment on? |
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Let’s have a little practice shall we? |
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00:03:00 |
| It's Cupping Time! The Upper Body And Limbs |
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How this Section Of The Course Works |
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00:02:00 |
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Neck Pain/Neck Tension |
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00:04:00 |
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How To Do Cupping For Neck Pain And Tension |
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00:03:00 |
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How To Do Cupping For The Neck On Someone Else |
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00:05:00 |
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Some Advanced Techniques For Neck Pain And Tension |
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00:08:00 |
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Neck Exercises To Relieve Pain |
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00:02:00 |
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Shoulder/Rotator Cuff Pain/Shoulder Impingements |
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00:11:00 |
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How To Do Cupping For Rotator Cuff and shoulder problems |
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00:12:00 |
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Exercises to do for rotator cuff problems |
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00:06:00 |
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Frozen Shoulder |
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00:05:00 |
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Exercises For Frozen Shoulder |
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00:03:00 |
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Extension Exercise For Upper Back Pain Relief |
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00:03:00 |
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Chest/Respiration/Colds |
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00:05:00 |
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Biceps Tendonitis/Upper Arm Pain |
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00:04:00 |
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Tennis Elbow Pain/Forearm Extensor Pain |
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00:03:00 |
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How To Do Cupping For Tennis Elbow And Extensors Pain |
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00:03:00 |
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Home Exercises For Tennis Elbow |
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00:04:00 |
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Golfers Elbow Pain |
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00:01:00 |
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Carpal Tunnel Syndrome/Wrist Pain |
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00:02:00 |
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How To Treat Carpal Tunnel Syndrome, Golfer’s Elbow And Forearm Pain |
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00:03:00 |
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Home Exercises For Carpal Tunnel Syndrome |
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00:01:00 |
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Advanced Techniques For The Arms And Forearms |
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00:03:00 |
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Hand/Thumb Pain |
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00:02:00 |
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Home Trigger Point release Techniques For Thumb/Hand Pain |
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00:03:00 |
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How To Do Cupping For Relaxation/Stress Relief |
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00:03:00 |
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How To Do A Relaxing Cupping Massage For The Back And Neck |
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00:06:00 |
| It's Cupping Time! The Lower Back And Limbs |
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Welcome To Section 3 |
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00:02:00 |
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Lower Back Pain |
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00:04:00 |
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How To Do Cupping For The Lower Back And Sciatica |
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00:07:00 |
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Sciatica |
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00:05:00 |
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Sciatica Summary |
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00:03:00 |
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Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction And Buttock Pain |
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00:06:00 |
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How To Do Cupping For Hip Pain |
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00:03:00 |
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Hamstring Strains, Hamstring Pain |
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00:01:00 |
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How To Do Cupping For The Hamstrings. |
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00:03:00 |
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Thigh Pain and Groin Strains |
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00:01:00 |
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How To Do Cupping For The Thigh (Quadriceps) and groin area |
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00:04:00 |
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How To Do Cupping For Iliotibial Band Syndrome |
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00:03:00 |
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Knee Pain, Runners Knee, Meniscal Pain |
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00:01:00 |
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How To Do Cupping For Knee Pain |
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00:03:00 |
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Calf Pain, Calf Cramps and Tired And Sore Calves |
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00:03:00 |
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How To Do Cupping For The Calf |
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00:04:00 |
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How To Stretch The Calf Muscles Correctly |
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00:02:00 |
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Advanced Techniques For The Thighs, Hamstrings And The Lower Leg |
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00:01:00 |
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Ankle Sprains, Chronic Ankle Pain |
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00:07:00 |
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A Quick Word About Treating Acute Sprains And Strains |
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00:03:00 |
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How To Do Cupping For Ankle Pain And Sprains |
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00:04:00 |
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Treating Chronic Ankle Pain |
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00:03:00 |
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Plantar Fasciitis/Heel Spur, Foot Pain and Tired Feet |
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00:02:00 |
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How To Do Cupping For Plantar Fasciitis And Generalized Foot Pain |
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00:02:00 |
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A Great Home Exercise For Plantar Fasciitis And Any Foot Pain |
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How Long Should You Stretch A Muscle For? Here is the answer |
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How Often Should You Treat Someone? |
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00:03:00 |
| A Word About Acupressure And Also Static Cupping |
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What about using static cupping? |
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00:02:00 |
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Treating using acupressure points as well |
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00:03:00 |
